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HUR

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About

HUR (Helsinki University Research) is the world leader in pneumatic (air-pressure) strength training equipment. Founded on decades of biomechanical research, HUR’s mission is to provide safe and effective exercise for all ages and abilities, with a specific focus on "Active Aging" and medical fitness. Unlike traditional weight stacks that use gravity (resulting in high inertia and joint strain), HUR’s pneumatic resistance follows the natural muscle function curve. This allows for a starting resistance of near zero, making it ideal for post-surgical rehab or the very frail. Their SmartTouch technology integrates the entire gym into a cloud-based system; users simply swipe a wristband, and the machines automatically adjust to their prescribed resistance and seat position. This "Evidence-Based Exercise" model ensures that every movement is tracked, allowing for automated progress reports that prove the efficacy of the training program.

You can also join this program via the mobile app. Go to the app

Price

Free

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